How To Lose Belly Fat: 5 Foods To Never Eat: Cut Down A Bit Of Belly Fat Each Day…

Food # 1: Orange Juice

How To Lose Belly Fat

How to lose belly fat: avoid orange juice

Here’s how to lose belly fat. The first food you must never eat (drink in this case) is orange juice. Isn’t orange juice healthy? Not quite. Sure, it has vitamin C but without the fiber in the fruit, orange juice is almost pure sugar!

It is full of junk calories that go straight to your belly where it is converted to fat. The problem is, since it is a liquid it is so easy not to notice how many junk calories you take in.

I call this the danger of  ”drinking calories”.  With solid food you would easily notice that you are eating too many junk calories. There are four other ‘innocent’ foods you must never eat…if you want to know how to lose belly fat…

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(Dear female reader, this site is for men.  I recommend that you check out my friend Liz’s site. She will take care of you…)

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